From Unfit to Ultramarathon: The Inspiring Journey of a Lifetime
4.4 out of 5
| Language | : | English |
| File size | : | 6102 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 168 pages |
| Lending | : | Enabled |
In 2010, I was a 300-pound, depressed, and out-of-shape couch potato. I had never run a mile in my life, and the thought of running an ultramarathon was laughable.
But then I had a health scare that changed everything. My doctor told me that I was at risk for a heart attack if I didn't make some major changes to my lifestyle. So I decided to start running.
At first, it was hard. I could barely run for a few minutes without getting winded. But I kept at it, and slowly but surely, I started to get better.
In 2012, I ran my first ultramarathon, a 50-mile race. It was the hardest thing I've ever done, but I finished it. And that's when I knew that anything was possible.
Since then, I've run dozens of ultramarathons, including the Badwater 135, the world's toughest footrace. I've also lost over 100 pounds and gotten in the best shape of my life.
My journey from unfit to ultramarathon has been a long and challenging one, but it's also been the most rewarding experience of my life. I've learned that anything is possible if you set your mind to it. And I hope that my story will inspire you to achieve your own goals.
In From Unfit to Ultramarathon, I share my story and offer advice on how to:
- Get started with running
- Train for an ultramarathon
- Lose weight and get in shape
- Overcome depression and anxiety
- Achieve your dreams
If you're ready to make a change in your life, then From Unfit to Ultramarathon is the book for you. Free Download your copy today!
Free Download Now
4.4 out of 5
| Language | : | English |
| File size | : | 6102 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 168 pages |
| Lending | : | Enabled |
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4.4 out of 5
| Language | : | English |
| File size | : | 6102 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 168 pages |
| Lending | : | Enabled |
